To or toh is a popular staple in west Africa. It is usually served
with an okra soup and taste so good.
3 cups of water
4 or 5 cups of one of these flour : cornmeal, cassava powder, sorghum flour
salt to taste ( optional)
In this video, I show how i cook cassava leaves sauce.
This is a Guinean way of cooking cassava leaves with beef , fish, peanut butter and palm oil.
For the ingredients details you will find it to my website.
I hope you will enjoy this famous African sauce which is serve with rice.
200g blended cassava leaves
200g beef (or any meat), cut into cubes
3 TBS peanut butter
100 ml palm oil ( or peanut oil)
1 onion, blended
3 okra, finely cut
chili, adjust to your taste
salt to taste
2 Chicken seasoning or Maggi Jumbo
smoked fish powder ( optional)